8 Minute mindfulness series of Guided Meditation - audio recordings from the Mark Williams and Danny Penman authors of Mindfulness: An Eight Week Plan for Finding Mindfulness in a Frantic World. http://rodalebooks.s3.amazonaws.com/mindfulness/index.html
The Japanese Skill Copied by the World, By Steve John Powell, BBC.com.www.bbc.com/travel/story/20170504-the-japanese-skill-copied-by-the-world
WEBSITES Mindfulness for Teenshttp://mindfulnessforteens.com/ with articles and guided meditations (audio clips), "The Mindful Teen" Facebook Group is full of articles and easy to access since it can post to your FB page for daily quotes, articles & resources.
VIDEOS Mindfulness:Youth Voices (under 3 min video) - A great introduction to the idea of what Mindfulness is for teens. https://youtu.be/kk7IBwuhXWM Mindfulness in Schools: Richard Burnett at TEDxWhitechapel https://youtu.be/6mlk6xD_xAQ