5 Ways to Organize Your Phone to Unhijack Your Mind (article link) An easy to read article with some quick tips to try.
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How many times have we been frustrated by the actions or words of others? Everyone has, at one time or another, thought, "I wish he would just..." or "She makes me so mad...". We spend energy on the things we cannot control and are not necessarily sure how to change things things for the better. The following article from Ideas.Ted.Com entitled, How to be More Helpful, by Kara Cutruzzula, includes a number of TedTalks which related to the idea of taking control, looking for the positive and making the best of unexpected situations. |
Mrs. ContrerasSchool Counselor Archives
February 2022
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